Yoga for Children
YOGA IS FUN, NON-COMPETITIVE, IT HELPS CONCENTRATION, IT IMPROVES COORDINATION AND BALANCE,
IS A GREAT WAY TO BUILD CONFIDENCE, IT KEEPS CHILDREN FIT AND HEALTHY,
IT CAN HELP CHILDREN KEEP CALM AND CAN REDUCE STRESS AND ANXIETY CAUSED FROM
EXAMS OR OTHER PRESSURES.
Yoga can be practised by children and teenagers of all ages and abilities.
Yoga postures can be modified to suit each child’s needs and abilities.
Yoga for Children’s classes are specifically tailored for each age group,
including postures, teamwork games, partner yoga, creative stories and music.
Suitable for Everyone
Yoga is suitable for everyone including children and teenagers.
Children and teenagers love the benefits that yoga brings to them.
Yoga for Children bring yoga to children and teens through school, after-school
clubs, and independent clubs and classes and through children’s parties.