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The Benefits of Yoga Poses for Babies

The Benefits of Yoga Poses for Babies

baby-yoga You’re never too young to start doing yoga. Did you know that yoga practice can be very beneficial for babies? With proper ...

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Family Yoga DVD

Yoga for Children’s family yoga DVD has been specially created to enable parents, grandparents, aunties and uncles and children and teenagers to practice yoga together. The DVD contains a 20-minute yoga practice for all the ...

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Relaxation CD’s For Children & Teenagers

Children and teenager’s schedules are busy – school work, homework, after-club clubs. clubs and activities. We know that as adults when we are overloaded, we get tired, stressed, anxious and that we can feel ...

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Family Yoga at Big Fish Little Fish

Family Yoga at Big Fish Little Fish

Last year, I saw an advert promoting a new event in Exeter called Big Fish Little Fish to be held at Exeter Phoenix. Big Fish Little Fish are a ...

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Top Ten Reasons Why Teenagers Should Do Yoga

Top Ten Reasons Why Teenagers Should Do Yoga

  1. Yoga helps improve concentration and focus
  1. Yoga helps build confidence
  1. Yoga helps reduce anxiety
  1. Yoga helps reduce stress
  1. Yoga can improve memory
    ...

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Their First Yoga Class

Are You Taking Your child To Their First Yoga Class?

  • Please try to arrive five minutes before the class start time.
  • Make sure your child is wearing clothes that are loose ...

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Benefits of Yoga

Yoga is fun, non-competitive, it helps concentration, it improves coordination and balance, is a great way to build confidence, it keeps children fit and healthy, it can help children keep calm and can reduce stress ...

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Yoga for Children Blog 1

Yoga can help children in so many ways. Not all children are sporty and often schools encourage children to take part in sports. This can actually ...

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