Yoga for Children’s family yoga DVD has been specially created to enable parents, grandparents, aunties and uncles and children and teenagers to practice yoga together. The DVD contains a 20-minute yoga practice for all the family to enjoy. The DVD also contains a ten-minute relaxation practice.
Annelie Carver, Yoga for Children, originally qualified as a British Wheel of Yoga teacher and spent a number of years teaching yoga to adults. Annelie then gained a further qualification with YogaKidz to enable her to teach yoga to children.
Annelie had found that most adults normally come to yoga later on in life due to stress, illness or injury and most of her students commented that they wished they had discovered yoga much earlier in life. Annelie set up Yoga for Children to teach yoga to children so that they can learn the practice of yoga from a young age to enable children to develop a set of skills that they can use through-out their lives.
Yoga is fun, it helps with concentration, it improves coordination and balance, it is a great way to build confidence and keep children fit and healthy. It can help children keep calm and can reduce stress and anxiety caused by exams or other pressures.
To purchase a Family Yoga DVD, follow this link:
For more information, please contact Annelie Carver at firstname.lastname@example.org